I am a qualified Personal Trainer and Sports Massage Therapist with a love for sport and travelling. I play competitive tennis and am currently training to become a LTA Tennis Coach. My love of the gym and interest in sports rehabilitation and injury prevention developed my passion for health and fitness. I have travelled the world and particularly enjoyed exploring Asia, developing a love of their cuisine and customs. I am currently applying for a BSC in Osteopathy which I hope to start in September 2025.
You are welcome to come and use my facilities for a personalised workout or for sports massage therapy.
The Studio is airconditioned/heated and has mirrors available to check technique and alignment. We have a range of small equipment to challenge you including gym balls, therabands, spiky balls, wobble cushions and much more. We have a static cycle for cardiovascular training.
The Gym has a top of the range cable machine for building strength and a range of free weights to suit everyones needs.