First time booking? Get £10 off your first session or package!
First time booking? Get £10 off your first session or package!
Shoulder pain can be caused by injuries, overuse/underuse/misuse of muscles or conditions like arthritis. Common causes include rotator cuff injuries, shoulder impingement, tendonitis, and bursitis. Other factors like frozen shoulder, dislocations, fractures, poor posture, or even heart conditions can also lead to pain. If the pain is persistent or severe, it’s important to seek medical evaluation for proper treatment.
1. Assess the issue 2. Advise re treatment options 3. Reduce Tension in the area 4. Improve flexibility 5. Build strength